Hold space for yourself and others
Are you ready to develop a healer mindset?
Is it too obvious to say that our minds and what we spend
time thinking about dramatically affect our bodies, relationships and circumstances?
There is a powerful inner-intelligence in every one of us, but not everyone accesses it.
The level of our bodies’ health and well-being is reflected in
physical symptoms we have
the way we subconsciously carry our body (think posture)
our level of effectively interacting in our relationship with people including family, friends, work associates, employers, employees, clients and customers.
the quantity and quality of stress in our life
the way we handle stress
People with a healer’s mindset
-know how to ask the right questions
-tap into their inner awareness
-know how to focus
-train themselves to “see” what others ignore
-get more of what they want
Let Holding Space Practice teach you how to tune into your
wisdom that is at the base of all kinds of healing.
Learn how to ask yourself the questions that
will lead you to emotional resilience and balance.
Master practices that will expand your vision
and capacity to step up and into that
higher view of yourself and
the world in which you live.
At Holding Space Practice,
we present a sequence of
perspectives, mindsets and practices
that teach you to
know how to focus,
how to ask the right questions
and
how to tap into
your inner awareness.
Are you thinking....
…But I’m not interested in being a “healer”—I’m not really the “woo-woo” type.
I know. Me either. Hahaha.
How can I explain this....
I’m more of a linguist than a “healer”. Trying to find the words to describe what I mean is one of my passions.
A "Healer Mindset" is ... (read more)
What is a Holding Space Practice?
HOLDING:
the ability to maintain your sense of inner self regardless of outer circumstances
SPACE:
the quiet place in life where
internal transformations happen.
It is the space between where you have
been and where you are going.
PRACTICE:
the daily time and effort put into the development
of internal and emotional growth.
Holding Space means...
Honoring individual without judgment --first self, then family, then others
Suspending anxiety over expected outcomes
Accepting "now" as it is without undue regret of the past or control of the future
Allowing self and others to choose as we avoid inappropriate pressure, collusion, manipulation and/or exploitation
A Holding Space Practice is NOT perfection. It is not passive ease. It is not avoiding challenges, mistakes or conflict. It is working and growing through them.
Holding Space Practice is for people ready to examine old hurts and obstacles so they can unblock, build resilience, stop suffering and transform into the best version of themself.
We provide tools for becoming the best version of yourself.
Learn the 8 life-changing principles of Holding Space Practice to heal past traumas, elevate your capacity and cultivate fulfilling and loving relationships.
Let us guide your journey with simple, creative, and even playful practices for the transformational change you most need and desire.
Ease troubling emotions.
Experience calm and clarity.
Lift and empower others
Holding Space Practice helps you develop a healer mindset
because:
o What we spend time thinking about dramatically affect our bodies, relationships and circumstances.
o We access only a fraction of our mind’s capacity.
o Most people’s minds are cluttered with “mind chatter”.
Benefits:
o People with a healer mindset know how to focus,
how to ask the right questions and how to tap into their inner awareness.
o People with a healer mindset feel alive and joyful.
o People with a healer mindset enjoy more harmony and peace in their relationships.
grounding
faith building
doable
creative
3 easy steps
...Begin your
journey here...
1
take
the
free
Discovery
course
2
learn how
we help
you transform
3
schedule a
one-on-one
call
testimonials
"When I began learning the Holding Space Practice
I was in a very dark place in my life. The tools that I learned helped me overcome struggles and challenges and led me back into the light.
I have left them close to my bed to go through them again and again."
NIKKI-
Houston, Texas, USA
"Who would I recommend this for?
EVERYONE.
One, out of the many, things I LOVE about the Holding Space Practice is how practical it is. It has numerous practical exercises within the teachings that will allow you to take several steps toward being able to hold space."
ROB-
Toronto, Ontario, Canada
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