Workshops
Holding Space Retreat
Ruinas de Copan, Honduras Feb 2021
In January 2018 I went to Honduras. I had no idea what a healing place this would be. I led a group in 2019. We will go again in 2021. Come along!
Reflection Celebration
Annual Learning Journey Celebration
Webinar
based on the February 6, 2018 workshop is now available
click here for details about the webinar
If you have been working through the free on-line Holding Space Practice, or the Book and workbook you know the value of taking time to “BE” more. Take advantage of this free Holding Space Practice opportunity whether this is the first time you've heard of the HSP, or if you are an "old-timer".
Monthly Video Chat
Video chat from the comfort of home using Google Hangout on the 4th Tuesday.
Read and discuss the book “How Yoga Works” which is full of ideas related to the Holding Space Practice.
Even if you don’t read the book, you can glean nuggets that will motivate you to keep practicing Holding Space.
Practice Yoga with Carol. Details here.
In-Person Interactive Workshops
Yoga and the Holding Space Practice
Both of these practices, when consistently practiced, lead to greater freedom.
- Freedom to move
- Freedom to feel calm even when things are not going your way
- Freedom to develop healthy relationships
- Freedom to be exactly who you are and LOVE it
