If you cannot fit the class times into your schedule, see links near the bottom of this page.
Click the play button to view the stream. If the player above is blank or says "Error occurred" after you click, the stream may not be live yet. Reload the page after a few minutes and try again.
(Times listed are US Central Time zone)
Please contact Carol before your first Zoom class.
Mondays 8:00-9:00 am CST
This class is for days you need a gentle practice or for people that have not practice for very long.
Thursdays 7:30-8:30 am CST
This is a led class called "Introduction to Ashtanga".
Keeping it simple but effective
Link not working? Email or text for help:
Let me know ahead of time you plan to come and I will keep you in the loop if I ever need to cancel.
Thank you to those who participated in livestream quarantine between March-August 2020!
The world has changed (and is changing) before our very eyes. It is at such a pace that it can feel hard to stay steady in our life. There have been hours that I have felt swept away in the tidal waves of news reports.
A daily, steady, quiet practice brings me back to my still point. As my mind quiets I find my center and my ground. In the quiet there is an assurance that "this, too, shall pass".
We often use money (or the lack of it) as our go-to excuse for excluding ourselves from activities or resources that would help us. This "not-enough-mindset" makes us shrink. Trusting in " there is enough for what is important" brings growth and expansion. Money is a tool to help us know what is important to us.
Here is how I am asking you to pay:
My normal yoga class price is $20 per class.
I am happy to take the amount that is right for you. Pay what you can if you can. Even a few dollars shows appreciation and dedication to your practice.
Preferred payment method is Venmo (Carol-Webster-KC)
If you don't have a Venmo account yet, this is a good time to start one! It is a great platform and easy to set-up at https://venmo.com
You will use this for other purposes, I promise! There are no fees with Venmo. Credit cards, debit cards and Pay Pal charge the vendor a percentage of each sale.
Email me for help ---> email@example.com
or click below to pay by credit/debit card
Recordings of some past livestream classes are available for people who have an Ashtanga Yoga practice.
To get access to the replays, go to this page. Keep track of the links sent to your email if you want to reuse those livestream replay classes.
© Copyright 2020 Principle Based Learning LLC