I’m not gonna lie, it was long, hard work to figure out how to heal. I searched and searched. It was often discouraging.
One day, after about ten years of work with health care professionals, I realized I had gone more than a month without dipping into depression. That was huge!
It was also a moment of realizing how hard it had been day- in and day-out to previously live with my mind in that state. I thought it was normal to feel the way I did, until I didn’t feel that way so much anymore. It was weird.
I mourned those years of so much challenge and darkness.
I did not keep track of the money I spent on appointments and supplements over the years.
One professional I worked with charged $45 per appointment plus whatever supplements I needed that usually ranged from $30-120 per visit. I had appointments with him every week, and sometimes 2-3 x per week for over 3 years.
Another person I went to later charges $80-120 per appointment. I only went to her when things got really rough. For the first few months, that was every week or two. I got to a point of going about once every 4-6 weeks. I worked with her for over 3 years.
After ten years of treatments I began yoga with teachers in studios. My second year of learning yoga I bought an annual pass for $1000. One year I did teacher training for more than $2000.
When I say I have spent tens of thousands of dollars to learn what I have learned, I am not exaggerating.
Has it been worth it? That is like asking if it has been worth all that it has cost to raise my children.
When I see websites like this one, I think the author is really too busy to care about me and my story. I want you to know, I am a normal person living a normal life. Maybe someday I will have so many people knocking at my door and sending emails, that I won't be able to keep up. But that time is not now. If HSP speaks to you; if something inside is a little excited; if you are ready to find more light and lightness in your day-to-day life,
Then it's time to respond!
Let me know how I can help. Below are some options.
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