Hold space for yourself and others
Let Holding Space Practice teach how to grow emotional resilience and experience deeper
joy, balance and capacity.
the ability to maintain your sense of inner self regardless of outer circumstances
the quiet place in life where internal transformations happen. It is the space between where you have been and where you are going.
the daily time and effort put into the development of internal and emotional growth.
When you implement these teachings and develop a personal practice,
it can decrease the need for time-consuming and costly therapies.
Ease troubling emotions.
Experience calm and clarity.
Lift and empower others.
3 easy steps
.....Begin your journey here.....
free sample course
Take the Main courses
JOin Head 2 Heart classes
"When I began learning the Holding Space Practice
I was in a very dark place in my life. The tools that I learned helped me overcome struggles and challenges and led me back into the light.
I have left them close to my bed to go through them again and again."
Houston, Texas, USA
"Who would I recommend this for?
One, out of the many, things I LOVE about the Holding Space Practice is how practical it is. It has numerous practical exercises within the teachings that will allow you to take several steps toward being able to hold space."
Toronto, Ontario, Canada
Could you use some consistent encouragement?
Do you want uplifting reminders and tips to take care of yourself?
Do you want to know what is going on at Holding Space Practice?
Then you want to get the Weekly Spark!