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The mission of Holding Space Practice is to teach people life-changing principles and practices that transform emotional suffering into personal resiliency and empowerment.

Coming Soon!

We are working to transfer our archives into this new format.


In the meantime, please enjoy these blog posts!

TRANISTIONS, PAIN, AND CHANGE


It might seem impossible to do anything about pain, but there is a practice that shortens the time of transition and reduces pain...


FEAR, NEURAL PATHWAYS, AND EXPANSION


Having "blank spots" in the brain is a necessary preparation for a new pathway to build. This is expansion. This is what thriving ...

BREATH PRACTICE: LISTEN TO AN EXPERT


Being aware of your breath and developing the habit of deeper exhales has huge benefits...

SPIRITUAL HOME REMODEL


H.O.M.E. is a place inside of you. The Holding Space Practice is to help you find that place that you carry around inside your physical body ...

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carol@holdingspacepractice.com

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