-blog posts-

The mission of Holding Space Practice is to teach people life-changing principles and practices that transform emotional suffering into personal resiliency and empowerment.

3 Ways to Check our Blind Spots

3 Ways to Check our Blind Spots

Blind spots exist, at least in part, because we fear what we will find. We subconsciously hide things about ourselves that we somehow came to believe were dangerous or uncomfortable. ...more

January 30, 20233 min read

Module 2 Explained

Module 2 Explained

One of the bravest thing anyone can do is to look more deeply at unconscious belief patterns, but this is the way to freedom! Freedom from that voice that tells you "you are not good enough" or "you a... ...more

January 24, 20231 min read

How Validation Works

How Validation Works

Brains believe whatever they are told over and over again. It doesn't matter if what we say is true or false, our thoughts, feelings and life will follow. Learn the art of repeating the truth with a... ...more

January 17, 20231 min read

Module 1 Explained

Module 1 Explained

There is a false voice that says you have to be "going" and "doing" or else you are lazy or worthless or not "striving for excellence". The truth is, we are valued and loved and loveable no matter wha... ...more

January 10, 20232 min read

Practice is the Missing Puzzle Piece

Practice is the Missing Puzzle Piece

The missing puzzle piece to emotional healing and inner peace is often not more knowledge. It’s is doing the practice. ...more

October 01, 20223 min read

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carol@holdingspacepractice.com

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