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The mission of Holding Space Practice is to teach people life-changing principles and practices that transform emotional suffering into personal resiliency and empowerment.

Coming Soon!

A new Holding Space Practice Blog is currently under construction. We will be adding a collection of past posts as well as new ones.


In the meantime, please enjoy a few sample blog posts!

TRANISTIONS, PAIN, AND CHANGE


It might seem impossible to do anything about pain, but there is a practice that shortens the time of transition and reduces pain...


FEAR, NEURAL PATHWAYS, AND EXPANSION


Having "blank spots" in the brain is a necessary preparation for a new pathway to build. This is expansion. This is what thriving ...

BREATH PRACTICE: LISTEN TO AN EXPERT


Being aware of your breath and developing the habit of deeper exhales has huge benefits...

SPIRITUAL HOME REMODEL


H.O.M.E. is a place inside of you. The Holding Space Practice is to help you find that place that you carry around inside your physical body ...

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carol@holdingspacepractice.com

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