-blog posts-
The mission of Holding Space Practice is to teach people life-changing principles and practices that transform emotional suffering into personal resiliency and empowerment.
3 Ways to Check our Blind Spots
Blind spots exist, at least in part, because we fear what we will find. We subconsciously hide things about ourselves that we somehow came to believe were dangerous or uncomfortable. ...more
January 30, 2023•3 min read
Module 2 Explained
One of the bravest thing anyone can do is to look more deeply at unconscious belief patterns, but this is the way to freedom! Freedom from that voice that tells you "you are not good enough" or "you a... ...more
January 24, 2023•1 min read
How Validation Works
Brains believe whatever they are told over and over again. It doesn't matter if what we say is true or false, our thoughts, feelings and life will follow. Learn the art of repeating the truth with a... ...more
January 17, 2023•1 min read
Module 1 Explained
There is a false voice that says you have to be "going" and "doing" or else you are lazy or worthless or not "striving for excellence". The truth is, we are valued and loved and loveable no matter wha... ...more
January 10, 2023•2 min read
Practice is the Missing Puzzle Piece
The missing puzzle piece to emotional healing and inner peace is often not more knowledge. It’s is doing the practice. ...more
October 01, 2022•3 min read
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