For 9 months in 2016 Carol was in Yoga Teacher Training at Maya Yoga. January 2017 she received her 200 hour Registered Yoga Alliance Teaching Certification (RYT 200) specializing in Ashtanga Vinyasa Yoga and continues to practice and train with her mentor Kim Johnson.
“All my work creating Principle Based Learning and many years of personal healing work (see my book The Holding Space Practice) was yoga. I just didn’t know it at the time.”
Senior Ashtanga teacher, David Swenson, explains that we are like trees in a forest with its variety of different species. We trees and all the kinds of yoga we do (including the yoga you may not realize you are doing) has the same goal as the trees in the forest: To reach toward the light!
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